Meet Fred Nehring

A man with glasses and white hair, wearing a navy blue sports shirt with the 'Sports Medicine' and Olympic logos, sitting at a table with his chin resting on his hand, looking at the camera against a wooden wall background.

Fred Nehring, Certified Advanced Rolfer®, is the founder of RolfPros and a recognized specialist in recovery, performance, and long-term musculoskeletal health. Since 2004, he has helped clients resolve pain, restore efficient movement, and rebuild physical resilience through a structured, clinically driven approach to care.

Fred developed the Recover Right® Model of Care, a comprehensive framework designed to identify root drivers of dysfunction and guide treatment decisions with precision and purpose. His work integrates advanced manual therapy with modern sports medicine technologies to support faster recovery, improved stability, and durable results.

Using Rolfing® Therapy, Functional Movement Screening (FMS™), LightForce® XPi Laser Therapy, Reactive Neuromuscular Training, and supportive Kinesiology Taping, Fred has helped hundreds of clients recover from injury and reduce chronic pain. His clinical focus includes common neuromusculoskeletal conditions such as back and neck pain, sciatica, arthritis, TMJ dysfunction, and soft tissue injuries.

By working directly with the fascial system—the body’s connective tissue network—Fred addresses structural imbalance, movement inefficiency, and neuromuscular compensation to improve mobility, stability, and overall function.

In private practice since 2011, Fred is known for his expertise in neuro-pain management and his commitment to delivering care that is intentional, measurable, and built for long-term results.

Fred regularly collaborates with active individuals, athletes, and clients seeking a higher standard of recovery-focused care.

ABOUT RECOVER RIGHT®

A Precision-Based System for Recovery, Performance, and Long-Term Musculoskeletal Health

Recover Right® is the clinical framework through which care is delivered at RolfPros. Built on the Recover Right® Model of Care, it is a structured, hands-on system designed to identify root drivers of dysfunction, restore efficient movement, and support long-term physical resilience. Rather than chasing symptoms, Recover Right® prioritizes precision, sequencing, and measurable progress.

Located in the Denver Tech Center, RolfPros specializes in sports and injury recovery for individuals seeking a higher standard of care. Our work is guided by clinical reasoning, attention to detail, and a commitment to lasting results. Unlike conventional physical therapy or chiropractic models, we address the underlying contributors to pain, movement limitation, and instability to help clients move from recovery to performance with confidence.

Every client begins with a comprehensive evaluation. We take the time to understand your history, your movement patterns, and the demands placed on your body—before determining a plan of care. This process allows us to identify where mobility, stability, and control have been compromised and ensures that treatment is specific, purposeful, and individualized.

Care is delivered through the Recover Right® 5-Phase Recovery & Performance System, beginning with a detailed assessment and progressing through targeted phases designed to restore function, improve stability, and support sustainable performance. Each phase builds on the previous one, creating a logical and efficient pathway toward recovery.

RolfPros integrates evidence-informed clinical tools—including Functional Movement Screening (FMS™), Rolfing® Structural Integration, LightForce® XPi Laser Therapy, Reactive Neuromuscular Training, and supportive Kinesiology Taping—to support treatment decisions and optimize outcomes. These tools are applied strategically within the system, not as isolated services.

Our mission is simple: to help you move with greater ease, recover efficiently, and maintain lasting physical capacity over time. For many clients, this includes transitioning into on-going maintenance care designed to preserve alignment, mobility, stability, and performance.

At RolfPros, we collaborate with leading organizations in movement science and recovery, including Functional Movement Systems (FMS™), LightForce® Therapy Lasers, and the Dr. Ida Rolf Institute®. These partnerships reflect our commitment to clinical excellence, precision care, and continued professional development.

At RolfPros, our care is supported by collaboration with leading organizations in movement science, rehabilitation, and connective tissue research. We align with partners whose standards, education, and technologies reinforce the precision and integrity of the Recover Right® Model of Care.

Our clinical work integrates evidence-informed tools and methodologies from respected leaders, including Functional Movement Systems (FMS™), LightForce® Therapy Lasers, RockTape® kinesiology support, and the Dr. Ida Rolf Institute®. These affiliations ensure that our assessment processes, treatment strategies, and ongoing education are grounded in current best practices.

By working alongside trusted partners in performance recovery and bodywork science, RolfPros maintains a commitment to high clinical standards, thoughtful care delivery, and outcomes that support long-term recovery and physical resilience.

A logo with the stylized text 'logz.io' in a black font.

Trusted Clinical Partners

Logo with the text 'FMS' and the slogan 'move well. move often.'
K-Taping. The logo of RockTape, a black text logo with the words 'ROCKTAPE' and a tagline 'Go stronger, longer' underneath.
Logo of the Dr. Ilda Rolf Institute with stylized vertical and horizontal lines.

  • Please check your email for important details regarding the location, parking, and recommended attire.

  • Remember to bring your completed intake form to your initial assessment. You can find the form linked below.

  • For your convenience, you may also email it in advance to fred@rolfpros.com. Kindly arrive on time, as we are unable to extend scheduled sessions.

What at To Avoid

  • No dry needling, chiropractic care, massage, or other bodywork modalities (such as Myofascial Release, Structural Integration, Heller Work, etc.) should be performed until after our initial evaluation—or until the program is complete if you choose to continue. However, we do permit and encourage acupuncture, physical therapy without manual techniques, nutritional counseling, athletic training, Pilates, and yoga throughout the duration of the program.

Tips for success

Where to find rolfpros

RolfPros is located in the Denver Tech Center (DTC) area and stands as one of Colorado’s leading specialists in sports and injury recovery. Our approach is centered on personalized care, emphasizing quality, precision, and lasting results. Visit us at 6565 S Dayton St Ste 3900, Greenwood Village, CO 80111 — easily found using Google or Apple Maps. For further information about Rolfing or to explore other providers, please refer to the DIRI research page or The Rolf Research Foundation’s directory.