What is Rolfing? Rolfing is a body therapy that improves posture, movement, and overall health. It works by realigning the body's tissues, helping to reduce pain and fix problems. Whether healing injuries, boosting sports performance, or improving posture, Rolfing helps bring your body into better balance and health.

Many people looking to reduce pain and improve body alignment choose chiropractic care or Rolfing®. Both help with pain and body function but use different methods, focus on different areas, and have different results and lasting effects. Knowing these differences can help you pick the best option for your health needs.

Kinesiology taping is important for recovery and improving performance in many fields. RockTape and K-Tape are top brands known for their quality. Using these tapes in RolfPros’ Recover Right program supports our focus on alternative healing methods.

At RolfPros, we combine advanced technology with hands-on therapy to help you heal faster and move better. One of our main treatments is Class 4 Laser Therapy, a proven method that speeds up healing, eases pain, and improves movement, especially for muscle and joint problems. This deep treatment is important for chronic pain, sports injuries, and recovery after surgery. In this article, we explain how laser therapy works, compare Class 3 and Class 4 lasers, and show why the LiteCure LightForce® XPi Laser is a trusted choice, supported by UCI Beckman Laser Institute.