Discover how the RolfPros approach improves mobility, stability, and recovery. Find answers to our top MSK and Rolfing® questions below, or visit the resources page for more detailed guides.

What is The Recover Right Program?

The Recover Right Program is RolfPros’ signature, MSK-focused approach for restoring mobility, stability, and long-term functional movement. It integrates Rolfing® Therapy, LightForce® XPi Class IV Laser Therapy, and Reactive Neuromuscular Training (RNT) to reduce pain, correct movement dysfunction, and improve whole-body performance..

How is Rolfpros different from traditional Rolfing

Traditional Rolfing® focuses mainly on fascia and structural alignment. RolfPros expands this into a clinical, evidence-informed system that includes:

• Fascia-based Rolfing® manual therapy

• LightForce® XPi Laser Therapy for inflammation + tissue recovery

• RNT (Reactive Neuromuscular Training) for joint stability + proprioception

• Movement screening and functional assessments

• MSK-focused recovery programming

This creates faster recovery times and more durable results.

what conditions does rolfpros help with?

Our approach is designed for musculoskeletal (MSK) issues, including:

• Chronic back or neck pain

• Shoulder injuries / rotator cuff issues

• Hip, knee, or foot dysfunction

• TMJ restrictions

• Migraines or tension headaches

• Sciatica

• Plantar fasciitis

• Overuse injuries

• Soft tissue strains / limited mobility

• Movement dysfunction affecting performance

If it involves pain, alignment, mobility, stability, or soft tissue, we treat it.

What is rolfing®, and how does it fit into the recover right program

Rolfing® Therapy is a fascia-focused manual therapy that improves alignment, mobility, and structural balance. At RolfPros, Rolfing® is one vital component—used alongside LightForce® laser therapy, Kinesiology Taping and RNT—to accelerate recovery and support long-term functional improvement.

How do you explain Rolfing®?

Rolfing® is difficult to explain because it’s unique—it’s often compared to massage or physical therapy, but it’s its own system. It’s a hands-on process that reorganizes connective tissue (fascia) to improve the body’s alignment and movement. Certified Rolfers® use the Rolfing® 10-Series to progressively balance the structure and function of the body.

What is lightforce® xpi class iv laser therapy?

LightForce® XPi Laser Therapy is a clinically proven, non-invasive treatment that:

• Reduces inflammation

• Accelerates soft tissue repair

• Decreases pain

• Increases circulation

• Supports cellular healing

It is included in every Recover Right session for faster, more efficient recovery.

What is reactive neuromuscular training (rnt)?

RNT is an athletic, hands-on method that improves:

• Joint stability

• Proprioception

• Functional control

• Muscle activation patterns

It reinforces the structural changes created by Rolfing® and laser therapy so your body moves with greater efficiency and lower risk of re-injury.

What happens during the recover right assessment?

The Recover Right Assessment ($125) includes:

• FMS™ movement screening

• Fascial + structural evaluation

• Laser therapy

• Kinesiology taping

• RNT-based activation work

• A targeted Rolfing® treatment

This session determines the best starting point for recovery and immediate improvement.

do i need multipule sessions?

Most clients begin with the 4-Session Recover Right Series ($580), which includes:

• Four Rolfing®-based sessions

• Laser therapy in each visit

• Kinesiology taping

• RNT to improve mobility + stability

• A follow-up FMS™ screening to measure progress

Many continue with monthly maintenance sessions to sustain long-term mobility, alignment, and performance.

is rolfing painful?

The modern Rolfing® approach at RolfPros is precise, controlled, and responsive to your comfort level.
Clients often describe sessions as relieving, productive, and transformative—not painful.

Rolfing® emphasizes Dr. Ida Rolf’s theories and holistic understanding of the body rather than individual techniques. It’s focus is on achieving integration and alignment through specific, theory-based structural work.